The truth is... you can either struggle and hide or
Spirituality Upgrade your personal patterns/routine.
The holidays can be very stressful.
Obligations … extra shopping… cookies 😇… and family.
I was just speaking with a client who was planning her trip home and she said to me… I already feel like the black sheep of my family and now we are all going to be together and can’t really go out. Give me some tools, she said. How will I ever survive?
Have you asked this question lately especially if you are empathic and always feeling judged by your actions, your life, your work.
Family can be the hardest when it comes to Empath Energy because you care so much and love from your heart. BUT the constant criticism and judgement creates stress which creates overwhelm which drains your energy, making it hard for you to want to talk to anyone. “Just let me hide in a room with my book” you’re thinking.
Holding on to too much of this anxiety and stress can lead to holiday depression and not dealt with can lead you all the way into 2021 feeling these feelings and dragging you down
If you want to have a truly peaceful holiday season, baking without eating all the cookies, watching classic Hallmark movies and sipping cocoa with your mom without all the drama and energy drain, make sure you register.
I will be teaching these 3 things and practicing with you so that you can maintain that Modern Woman status instead of the Black Sheep one. On Zoom.
