Are thoughts constantly spinning in your mind?
Who are you unable to forgive, making it difficult to find your way along a new path?
Are you empathic? Are you always helping others and forgetting about yourself?
Transitions can leave you feeling isolated and disconnected from your Spirit.
We all develop patterns, ways of being and thinking, that simply do not serve us and are not useful when it comes to moving through transitions. These patterns lead to unknown pains in our bodies; emotional issues as well as medical conditions. According to the American Medical Association, 85% of physical ailments arise from unresolved emotional issues.
These habits are why we walk around feeling stressed, anxious, and fearful to move forward. They’re why we have trouble trusting our decisions and making new choices about our life. They keep us from being present in the moment and enjoying our lives.